NEURODIVERGENT COACHING & MENTORING
Support that meets you where you are, not where you're expected to be
I'm here to coach and mentor you to embrace your neuro-uniqueness and overcome hidden barriers at work and at home
My Approach
I combine lived experience with evidence-based coaching and mentoring techniques to create meaningful, tailored support for each client.
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Later in life, being diagnosed with ADHD and dyslexia gave me transformative insight into how we understand performance and productivity, especially through the lens of neurodiversity. That experience reshaped how I work, equipping me to support clients, particularly those with ADHD, with empathy, practical and pragmatic strategise and deeper understanding.
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This dual lens, personal insight and coaching expertise, enables me to translate neurodivergent challenges into actionable strategies
to help clients work with their brains, not against them.​
Who I Help
​Neurodivergent individuals seeking support or adjustments
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Individuals with ADHD and Dyslexia seeking support or adjustments
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Neurodivergent professionals who face hidden barriers at work
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Neurodivergent professionals ready to embrace their unique strengths and thrive​​
If you feel like you don't always 'fit the mould' and are ready for change, but unsure where to start, you're in the right place.
"Navigating the journey from suspecting I had ADHD to finally receiving a diagnosis was one of the most disorienting and emotionally complex times in my life. It felt like the ground was shifting beneath me, everything I thought I knew about myself was suddenly up for questioning.
Kaylie was the constant I didn’t know I needed. Her compassion, honesty, and unshakeable support were life-changing. She didn’t sugarcoat things or use approaches that felt disconnected or clinical. Instead, she met me where I was, with directness, empathy, and an empowering belief that I could handle the truth, even when it was painful.While other therapies, techniques, and medications left me feeling more lost, Kayleigh’s approach helped me make sense of the chaos. She walked beside me as I grieved the version of myself I thought I was supposed to be and helped me begin to accept and embrace who I actually am.
Her style is not for everyone — it’s for those who are ready for real, raw, transformative support. And for me, it was the only thing that worked.
I honestly don’t know where I’d be without her I will be forever grateful to her and would not hesitate to engage again should u feel the need to, I would highly recommend her approach and service."
CH - Clinical Nurse Manager, Senior Manager, EDI Champion
How I work
I offer coaching blended with mentoring which includes a variety of practical techniques:
Integrate mindset work, which challenges negative self talk, shifts your mindset and promotes compassionate self talk
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Forming positive habit loops which is a neurological feedback loop and is what you use to build good habits
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Habit stacking which is a technique where you add a new habit to an existing routine, making it easier to adopt new behaviors by linking them to something you already do regularly
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Visualisation to overcome limitations
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A prioritisation matrix is a visual tool that helps to rank tasks, projects, or features based on their importance and urgency
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The 80-20 principle which prioritises the 20% of factors that will produce the best results
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Personalised commitment/work/delivery plans​​​​
Let's Talk
You don't have to do this alone. If you are struggling and ready for change, I'm here.
Online
& In Person
I offer online and in person sessions (cost dependent on location).
No matter where you are,
I can help.
To book in person sessions,
please contact me directly.